Dry January is a well-known public health campaign urging people to abstain from alcohol for the month of January, practised both in Europe and the United States.
By abstaining from alcohol this campaign aims to show you how
- Your general health may improve.
- You’ll see how your body feels without booze.
- You might sleep better and feel more energized.
- Your immune system may be in better shape. Drinking too much can weaken your Immune system
Remember we have models, posters and teaching packs for you to borrow and use for your teaching to staff and service users.