Healthy eating is so important for your health and wellbeing, which is why the British Nutrition Foundation (BNF) is having a Healthy Eating Week from 14th to 18th June across all of the UK to raise people’s awareness.
Their message is ‘Find your healthier you’ and this will be supported by five themes across the week:
Know the facts – information, advice and myth busting.
Make a healthier choice – tips and tools to make better choices;
Plan for success – ways to plan healthier meals and menus;
Be the chef – how to cook healthier options, with links to recipes and ideas.
Keep moving – promoting the importance of being active for health.
Come and see our collection of leaflets, posters and teaching resources for you to use with your patients, or order them via our Health Promotion page on our website.
Contact us for more information.