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Brighton and Sussex University Hospitals - home
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Energy Saving at Home

Energy - loft insulation

Click here to download:
'How to Reduce Energy and Water Consumption at Home'

 

 

 

Click the links below to download the information leaflets:

Tips for saving energy at home:

Lighting

  • Switch off lights when not needed

  • Use natural light by opening blinds/curtains

  • Replace tungsten lamps with compact fluorescents (CFL)

  • Replace tungsten halogen with CFL equivalent

Kitchen

  • Minimise door opening times of cookers, fridges, freezers

  • On electric hobs make use of residual heat by switching off earlier

  • Only switch on extract fans when needed

  • Cook several items at once in cooker

  • Allow food to cool before putting in fridge

  • Avoid locating fridges/freezers near cookers or radiators

  • Defrost freezer regularly

  • Don’t overfill the kettle

  • Buy most efficient appliances (‘A’ rating)

Washing

  • Use 40ºC wash cycle where appropriate and avoid half loads

  • Use low temperature programmes in dishwashers and avoid part loads

  • Avoid use of tumble driers where possible - use clothes line

Electrical

  • Switch off computers, TVs, DVDs, music systems, printers and electrical gadgets not in use

  • Don’t leave phones on charge continually

Heating

  • Insulate attic to 250 mm thickness insulation

  • Insulate immersion tanks and pipework

  • Consider cavity wall insulation if appropriate

  • Get boiler regularly serviced

  • Consider installing a new condensing boiler

  • Fit a programmable time/temperature controller and ensure it is set correctly

  • Ideal temperature is 20ºC in living areas and 18ºC in other areas

  • Fit Thermostatic Radiator Valves (TRVs) and set correctly

  • Close all doors and windows when heating is on

  • Draught-proof doors/windows and attic doors